I play baseball on a travel team, and I love to eat! I TRY to eat things that are good for me, but it’s not always so easy. Whenever we pass a Smoothie King I always yell for my mom to stop, but she always tells me they’re too expensive. Soooooo, I started trying to make my own; I got pretty good at it too! Then, something terrible happened……….my smoothie maker broke a couple of months ago
So I got a really good blender for Christmas; PLUS my mom bought me a recipe b0ok called SMOOTHIES. It’s fantastic. I’ve been a smoothie-making fool! Here’s one I’ve been making a lot:
Strawberry-Banana Yogurt Energy Drink (adapted from the recipe book, SMOOTHIES)
8-10 frozen strawberries
2 medium bananas
3/4 cup plain yogurt
one scoop frozen vanilla yogurt
1/4 cup honey
1/4 cup fat-free sweetened condensed milk
one to two cups ice cubes (depends on how thick you like your smoothie)
Place all ingredients in blender or food processor; blend until smooth. *Now, I don’t know about you, but I like toppings! I like to crush an Oreo or two with my Dad’s SlapChop and sprinkle it on top of my smoothie! ** Sometimes I will even add 4 or 5 frozen mango chunks – YUM!







