I play baseball on a travel team, and I love to eat! I TRY to eat things that are good for me, but it’s not always so easy. Whenever we pass a Smoothie King I always yell for my mom to stop, but she always tells me they’re too expensive. Soooooo, I started trying to make my own; I got pretty good at it too! Then, something terrible happened……….my smoothie maker broke a couple of months ago
So I got a really good blender for Christmas; PLUS my mom bought me a recipe b0ok called SMOOTHIES. It’s fantastic. I’ve been a smoothie-making fool! Here’s one I’ve been making a lot:
Strawberry-Banana Yogurt Energy Drink (adapted from the recipe book, SMOOTHIES)
8-10 frozen strawberries
2 medium bananas
3/4 cup plain yogurt
one scoop frozen vanilla yogurt
1/4 cup honey
1/4 cup fat-free sweetened condensed milk
one to two cups ice cubes (depends on how thick you like your smoothie)
Place all ingredients in blender or food processor; blend until smooth. *Now, I don’t know about you, but I like toppings! I like to crush an Oreo or two with my Dad’s SlapChop and sprinkle it on top of my smoothie! ** Sometimes I will even add 4 or 5 frozen mango chunks – YUM!
January 19, 2010 at 10:32 pm |
mmmmm, love smoothies! It looks like a good recipe! I wanted to let you know that we thought your blog was so cool that my 10 year old son, Grant, decided to start his own blog. So thanks for the inspiration!
If you’d like to vistit Grants blog…
http://www.grantsfiredup.blogspot.com
January 14, 2010 at 9:29 pm |
That looks really good! I bet Landon would love it!